I am Sophia Sharara, a registered psychotherapist (RPQ). If you are feeling lost and can’t find a way out of a stressful situation in life, sit back and relax. I provide a warm and welcoming environment for individual clients to feel safe and heard. By employing narrative therapy, cognitive behavioural therapy (CBT), and other modalities, I help support my clients to achieve their objectives and reach their goals.
My areas of specialization are child therapy, addictions, and substance abuse. My practice is centred around principles of client-focused care and unconditional positive regard. As a former licensed nurse, I favour collaborative care and have many years of spiritual practice. I offer spiritual counselling experience. I enjoy working collaboratively. I am passionate and driven to help my clients achieve total health and wellness through a collaborative approach to care.
I accept new clients both in person and virtually.