I am Sophia Sharara, a registered psychotherapist (RPQ). If you are feeling lost and can’t find a way out of a stressful situation in life, sit back and relax. I provide a warm and welcoming environment for individual clients to feel safe and heard. By employing narrative therapy, cognitive behavioural therapy (CBT), and other modalities, I help support my clients to achieve their objectives and reach their goals. 

My areas of specialization are play-based child therapy and parenting, trauma, mental health, family dynamics, and addictions. I offer holistic and client-focused counselling therapy. I offer a safe, non-judgmental space for individuals and families. I also offer culturally sensitive counselling and spiritual care. I am passionate and driven to help my clients achieve total health and wellness.

I accept new clients both in person and virtually.