Niloufar Niaz RP (Qualifying)
Hi there, my name is Niloufar Niaz and I am a Registered Psychotherapist (Qualifying). I offer individual and couples talk therapy to adults, bringing warmth, empathy and patience into each interaction. My aim is to make therapy a safe, comfortable and non-judgmental space where the healing process can take place. Multiculturalism is a key point in my practice. I also practice through a strengths-based lens, tailoring my approach to fit each individual's diverse background. I integrate various evidence-based treatments to support my patients in developing better self-awareness, feeling “unstuck” and learning new skills (e.g. cognitive behavioural therapy, emotional focused therapy, attachment theory and mindfulness techniques).
As a relationship therapist I help couples and individuals navigate relationship conflict so they feel more connected. Our conversations will provide you with opportunities to identify and shift negative and painful cycles, explore and understand the impact of the past on your current relationship, and find new ways to communicate with your partner.